2013 Tuesday Night Coaching

RVJ_arena_00517th May sees the resumption of the Tuesday Evening Cycling Coaching Sessions run by Ribble Valley Juniors Cycling Club at Preston Sports Arena.

The sessions will follow a broadly similar format to last year with older, more able participants being welcome to stay for a full 2 hours.

RVJ_arena_0070There will be a time-trial mid way through the evening for all competitors, so if you retained the number you were given last year please can you bring it along with you and register under that number again – thanks. (If you have a number from last year but do not intend to take part this year, please can you try to get it to me through someone who is taking part, or alternatively put it in the post, my address is on the attached ‘flyer’).

2013 Tuesday Coaching Form (pdf)

To make things run smoother on the first evening please can you make sure you fill in the attached registration sheet before you arrive.

2013 Time Trial Results

Time Trial Results – Week 1
Time Trial Results – Week 2
Time Trial Results – Week 3
Time Trial Results – Week 4
Time Trial Results – Week 5
Time Trial Results – Week 6           Race Night Results (11 June)
Time Trial Results – Week 7
Time Trial Results – Week 8
Time Trial Results – Week 9
Time Trial Results – Week 10
Time Trial Results – Week 11
Time Trial Results – Week 12          Race Night Results (23 July)
Time Trial Results – Week 13
Time Trial Results – Week 14
Time Trial Results – Week 15
Time Trial Results – Week 16
Time Trial Results – Week 17
Time Trial Results – Week 18

Ribble Valley Juniors Logocdnw

 

Summer Training Session Road and Time Trial Coaching

Tuesday Evenings at Preston Sports Arena 6:00 pm — 8:00 pm

Tuesday Evening coaching will run from 6:00 pm to 8:00 pm from May through to the end of August 2012. The evening will be split into two sessions.

RVJ_arena_0000During the first hour introductory skills sessions will be run on the Start/Finish straight for beginners and those wanting an introduction to racing skills. An Intermediate group will work on developing specific Road and Time Trial skills.

The first session will conclude with a 1 lap standing start time trial.

RVJ_arena_0060The second hour will focus on Advanced Road and Time Trial skills with coaches working with smaller ability based groups. Coaching will be led by Qualified and CRB cleared British Cycling Coaches.

•  Every Tuesday from 7th May 2013 for 18 weeks
•  Ages 7 — 17.
•  £2.00 for 1 hour session, £3.50 for 2 hours.
•  Attend 12 sessions and get the rest of the season for free!
•  All riders must wear a helmet.
•  All bikes must be in safe working order.

For further information please contact:-

Chris Waters Tel: 07525 390392 E-mail chris.waters@rvjuniors.co.uk

To book a place please download the forms below and send to the address on the form Or bring it along with you on the first evening. Road and Time Trial Coaching Preston Sports Arena, Tom Benson Way, Ashton-on-Ribble, Preston.   PR2 1SG
2013 Tuesday Coaching Form (pdf)

2012 Time Trial Results can be found here